The man with a ‘natural’ mission: Mr Mohan Gupta
With a house full of asthma medicines and a detailed knowledge of allopathy, Mr. Mohan Gupta had tried everything to cure his chronic asthma. Then one day, he chanced upon …
Laughter Yoga: Yoga for every one but a must for Seniors !
BBC and Google have used it in their offices Oprah Winfrey promoted it on her show Aamir Khan loved it on Satyamev Jayate Mira Nair filmed a documentary, The Laughing …
Embarking on a spiritual journey with Yoga
“We are disconnected from ourselves in today’s times. Therefore, yoga helps us in reconnecting with ourselves.” – Prime Minister Shri Narendra Modi The popular parable of the “Shallow Well” brings …
Humjoli’: Rejoice as this is just the beginning
Cherishing each and every moment of the life is the best cushion of comfort and happiness as you are in your second innings. These two words- ‘Second Innings’ says it …
Tread the fitness path in comfort
“An early morning walk is a blessing for the whole day, “remarked author- philosopher Henry Thoreau. How true it is for urban dwellers. A morning walk is the best ‘me …
Books on Naturopathy
Mohan Gupta books https://www.amazon.in/s/?ref=nb_sb_ss_i_2_11?url=search-alias%3Daps&field-keywords=mohan+gupta+books&sprefix=mohan+gupta%2Caps%2C416&crid=9NNQ9H9VO6CL&rh=i%3Aaps%2Ck%3Amohan+gupta+books Natural Life Style- Rogon Se bachaav Natural Life Style – Cotton Patti Set Mohan Gupta Natural Life Style – Enema Set Mohan Gupta (NLSNEM20022018) Combo(Enema, Patti …
10 Health Benefits of a Morning Walk for Elderly
One of the most crucial indicators of someone’s potential to live independently is their ability to walk without help. Walking is a fantastic way to get moving and increase your …
Diet Charts for Elderlies/Diet Charts for Aging Adults
Physical and physiological changes in the body are a normal part of aging. These physical changes can affect almost all of the body’s organs, impairing the health and lifestyle of aging …
Listen to your ears
Mark Twain said, “Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.” The post-retirement years should be the most fruitful period of your life …
10 Best Indoor Games for Seniors
Is there anything that compares to the joy and fulfillment that indoor games provide? Several ideas may be running through your mind right now, but if you were to ask us, we …
