7 adorable stress relieving products for seniors
Stress and anxiety sometimes knock on our door and are an inevitable part of our lives. The way to smash these problems down is by...
Category : Health & Fitness
An Actress from the 80’s who teaches life.
“Zindagi jiyo, zinda dili se” addresses Mrs.Moushumi Chatterjee with vigour when asked to sum up her learning in quote. The popular Bollywood actress of 80’s,...
YOGA MUDRAS ; solution in our tips
5 basic elements constitute our body and complete our planet. Interestingly unnoticed, our fingers are five and they do have control over our five elements,...
Featured 8 Essential accessories for your Yoga journey
“Yoga se hi hoga” , you must have heard this phrase very often by people giving advice on health. Yoga has simultaneously gained a lot...
Known yoga with its unknown types
Yoga has gained popularity in every era of life. A practice which if performed with soul and mind in unity leads to ignite our body. Innumerable...
Pranayam and it’s checklist to follow
Have you ever wondered about the concept of breathing exercises ? Instructions of right breathing areprovided by instructors every now and then. But why? Is...
Patanjali with his age old history
International Yoga Day is greeting us on tuesday, June 21, 2022. Many will again be in limelight. Indian Prime Minister Mr. Narendra Modi who bought...
Activities for Elderly with limited movement.
1. Reading is a great exercise Reading is to mind what exercise is to body. A comfortable, easy and fun way to keep spend the...
How to hire an attendant for the elderly?
A lot of elderly people need assistance and support. Sometimes it gets challenging for the family members to be a full-time caregiver, especially if the...
Can you take the Booster Dose in India. If yes, then how ?
The Ministry of Health & Family welfare announced that from January 10, 2022, one crore health workers, three crore frontline workers and 2.75 crore pre-ill...