Laughter Yoga: Yoga for every one but a must for Seniors !
BBC and Google have used it in their offices Oprah Winfrey promoted it on her show Aamir Khan loved it on Satyamev Jayate Mira Nair...
Category : Health & Fitness
Embarking on a spiritual journey with Yoga
“We are disconnected from ourselves in today’s times. Therefore, yoga helps us in reconnecting with ourselves.” – Prime Minister Shri Narendra Modi The popular parable...
Humjoli’: Rejoice as this is just the beginning
Cherishing each and every moment of the life is the best cushion of comfort and happiness as you are in your second innings. These two...
Tread the fitness path in comfort
“An early morning walk is a blessing for the whole day, “remarked author- philosopher Henry Thoreau. How true it is for urban dwellers. A morning...
Books on Naturopathy
Mohan Gupta books https://www.amazon.in/s/?ref=nb_sb_ss_i_2_11?url=search-alias%3Daps&field-keywords=mohan+gupta+books&sprefix=mohan+gupta%2Caps%2C416&crid=9NNQ9H9VO6CL&rh=i%3Aaps%2Ck%3Amohan+gupta+books Natural Life Style- Rogon Se bachaav Natural Life Style – Cotton Patti Set Mohan Gupta Natural Life Style – Enema Set...
10 Health Benefits of a Morning Walk for Elderly
One of the most crucial indicators of someone’s potential to live independently is their ability to walk without help. Walking is a fantastic way to...
Diet Charts for Elderlies/Diet Charts for Aging Adults
Physical and physiological changes in the body are a normal part of aging. These physical changes can affect almost all of the body’s organs, impairing...
Listen to your ears
Mark Twain said, “Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.” The post-retirement years should be the most...
10 Best Indoor Games for Seniors
Is there anything that compares to the joy and fulfillment that indoor games provide? Several ideas may be running through your mind right now, but if you...
Is Homeopathy the cure for corona-virus?
With the tremendously increasing number of Coronavirus cases each day, every medical professional and every government around the globe is at the lookout for it’s...