Many of our loved elderly are unable to practice yoga because of weak health. But no worries. Where there is a problem, there is a solution. Chair Yoga! Yes Chair yoga can be a great companion for easy yoga practices and gaining flexibility and strength. People with flexibility and physical issues can try this mindful yoga … Read more
Janmashtami – an auspicious day for the Krishna lover is around the corner. The birthday of Lord Krishna is celebrated worldwide with great enjoyment, happiness, love, and care. His devotees take fast, decorate the temples, cook their favorite dishes, dance, and celebrate the divine day. Celebrate Janmashtmi with 11 must-have Janmashtami decoration products listed by … Read more
Let’s grow our knowledge about a few products that are available for making Bathrooms more comfortable for our elderlies. Elders, like most, find it embarrassing to ask for help in the bathroom. Thus, to avoid the discomfort their age may bring, we can update our bathrooms with these simple and useful products. bathroom. We at … Read more
“Zindagi jiyo, zinda dili se” addresses Mrs.Moushumi Chatterjee with vigour when asked to sum up her learning in quote. The popular Bollywood actress of 80’s, Mrs Moushumi Chatterjee, paints her life tales and truths with colors of love and happiness in the telephonic interview with editor, All About seniors , Mrs. Mansi Sehdev. A pious woman, with … Read more
5 basic elements constitute our body and complete our planet. Interestingly unnoticed, our fingers are five and they do have control over our five elements, namely; Water, fire, air, earth, and sky. The thumb denotes fire, Index finger -air, Middle finger- sky, Ring finger – earth, Little finger- water. Disturbance in any of the five … Read more
Yoga has gained popularity in every era of life. A practice which if performed with soul and mind in unity leads to ignite our body. Innumerable asanas with different breathtaking techniques and a dozen of mudaras make it a great exercise for building our true strength. Yoga sets our inner fluctuating mind into a peaceful state … Read more
Have you ever wondered about the concept of breathing exercises ? Instructions of right breathing areprovided by instructors every now and then. But why? Is there any particular concept that talks about it? Why are we advised to take control of our breath? Why is a lot of stress given to it? Does it hold … Read more
1. Reading is a great exercise Reading is to mind what exercise is to body. A comfortable, easy and fun way to keep spend the time and keep the mind active. Reading not helps in spending the time qualitatively but also helps to improve memory and reduce stress. You may also experience improvement in sleep … Read more
A lot of elderly people need assistance and support. Sometimes it gets challenging for the family members to be a full-time caregiver, especially if the elderly patient is critically ill or has had a severe injury. In such a case, it is recommended that you hire a professional attendant. They have past experience and are … Read more
The Ministry of Health & Family welfare announced that from January 10, 2022, one crore health workers, three crore frontline workers and 2.75 crore pre-ill senior citizens of 60 years of age and above will start getting the precautionary dose or third dose of corona vaccine. Precautionary dose or the third dose are the same … Read more
