Chair yoga – Sedentary lifestyle yoga
Many of our loved elderly are unable to practice yoga because of weak health. But no worries. Where there is a problem, there is a solution. Chair Yoga! Yes Chair …
Top 6 books by inspirational Sudha Murthy
Who is Sudha Murthy Her contribution to literature and the world is immense. This article by All About Seniors brings to you a list of a few books by inspirational …
Essential bathroom aids for seniors
Let’s grow our knowledge about a few products that are available for making Bathrooms more comfortable for our elderlies. Elders, like most, find it embarrassing to ask for help in …
Most popular apps for grocery shopping
Technology has made every difficult task easy for us. It is saving all our sweat and stress from ATM machines to online applications. Every tedious task now takes just seconds …
An Actress from the 80’s who teaches life.
“Zindagi jiyo, zinda dili se” addresses Mrs.Moushumi Chatterjee with vigour when asked to sum up her learning in quote. The popular Bollywood actress of 80’s, Mrs Moushumi Chatterjee, paints her …
YOGA MUDRAS ; solution in our tips
5 basic elements constitute our body and complete our planet. Interestingly unnoticed, our fingers are five and they do have control over our five elements, namely; Water, fire, air, earth, …
Known yoga with its unknown types
Yoga has gained popularity in every era of life. A practice which if performed with soul and mind in unity leads to ignite our body. Innumerable asanas with different breathtaking techniques …
Pranayam and it’s checklist to follow
Have you ever wondered about the concept of breathing exercises ? Instructions of right breathing areprovided by instructors every now and then. But why? Is there any particular concept that …
Asha workers rewarded by WHO
May 22 , marked history for India’s millions of Asha workers as they were awarded as “Global health leaders” by WHO. The Director-General of the WHO tweeted its message for …
17th May, A day dedicated to increase awareness about Hypertension.
17 May ,a day marked for a serious health issue that is usually ignored in the initial stages of its occurrence. Hypertension, also called High blood pressure is the reason …
