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Tag: healthy lifestyle after 50

Home » healthy lifestyle after 50
Benefits / Better Living / health / Health & Fitness / Inspirational / Lifestyle / Living Well

Outsmarting Disease After 50: What the World’s Longest-Living People Know

“It runs in the family.” It’s a phrase we’ve all heard—and likely said—especially after 50. Maybe you’ve found yourself murmuring,  “Papa had a heart condition, so of course I will …

Benefits / Better Living / health / Health & Fitness / Health & Medical / Lifestyle / News You Can Use

Loneliness is the New Smoking: How Blue Zones Build Lifelong Social Circles

In today’s hyper-connected world, we’re always online but often feel deeply alone. Loneliness has quietly emerged as one of the most serious health threats of the modern era—comparable, even, to …

Benefits / Better Living / health / Health & Fitness / Health & Medical / Lifestyle / Living Well

Never Too Late: How to Reclaim Your Health Even If You’ve Ignored It for Years

“Bas ab toh umar ho gayi hai…”If that little sentence has crept into your thoughts, it’s time to show it the door. Because age is not a slow fade—it’s a …

Benefits / Better Living / health / Health & Fitness / Health & Medical / Lifestyle / Living Well

Blue Zones vs. City Life: How to Stay Healthy Despite Pollution and Stress

“Dilli ki dhoond mein kaise jeeyenge 90 saal tak?”  It’s a question many urban Indians quietly carry, especially after 50. Between the toxic air, stressful commutes, and fast-paced city life, …

2nd Innings / Bollywood / Entertainment / Fashion / health / Health & Fitness / Heroes Life / Inspirational / Lifestyle / Living Well

Milind Soman: Running Beyond Time, One Barefoot Step at a Time

Born to Break Norms, Not Bones Born on November 4, 1965, in Scotland and raised in Mumbai, Milind Soman didn’t follow the usual script. While most people his age slow …

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