Daily Update Health & Fitness Lifestyle News & Information UncategorizedPranayam and it’s checklist to followDesk All About SeniorsJune 20, 2022June 20, 2022 by Desk All About SeniorsJune 20, 2022June 20, 2022070 Have you ever wondered about the concept of breathing exercises ? Instructions of right breathing areprovided by instructors every now and then. But why? Is...
Health & FitnessHow to choose the right Yoga Mat !adminJune 18, 2020October 21, 2021 by adminJune 18, 2020October 21, 20210546 It is a universal thing to do a few tasks in a particular uniform or with specific equipment. It gives a sense of belonging with...