Never Too Late: How to Reclaim Your Health Even If You’ve Ignored It for Years
“Bas ab toh umar ho gayi hai…”If that little sentence has crept into your thoughts, it’s time to show it the door. Because age is not a slow fade—it’s a …
Category: Health & Fitness
Blue Zones vs. City Life: How to Stay Healthy Despite Pollution and Stress
“Dilli ki dhoond mein kaise jeeyenge 90 saal tak?” It’s a question many urban Indians quietly carry, especially after 50. Between the toxic air, stressful commutes, and fast-paced city life, …
The Hospitals That Heal Without Asking For Your Wallet
“For once, walk into a hospital not with fear, but with faith.” Imagine walking into a hospital, head held high, no money in your pocket—but knowing you’ll still be treated …
Tripat Singh: The 80-Year-Old Fitness Icon Who Proves Age Is Just a Number
When Life Slows Down, He Speeds Up At 80, most people think of retiring, resting, or slowing down. But Tripat Singh from Chandigarh refuses to be defined by age. After …
Top 5 Emergency Alert Devices to Gift Seniors in India
When it comes to gifting something truly meaningful to the seniors in your life, safety is the most powerful form of love. While flowers fade and sweets disappear, a thoughtfully …
Johanna Quaas: The 86-Year-Old Gymnast Who Flipped the Definition of Age
Defying Gravity—And Age! Imagine flipping on the parallel bars or doing floor routines—not in your 20s, but at the age of 86! Meet Johanna Quaas, the German gymnast who stunned …
Dilip and Pooja Chauhan: Riding Through Life, Proving Age Is Just a Number
The Couple Who Chose the Road Over Retirement Most people dream of slowing down after retirement. But for Dilip Chauhan, now 63, and Pooja Chauhan, now 60, life after retirement …
Milind Soman: Running Beyond Time, One Barefoot Step at a Time
Born to Break Norms, Not Bones Born on November 4, 1965, in Scotland and raised in Mumbai, Milind Soman didn’t follow the usual script. While most people his age slow …
Vijay Nischal: The 85-Year-Young Instagram Star Who Stirred Up Success
She Followed Her Dream at 85 — And Went Viral! At an age when most are expected to retire, Vijay Nischal, an 85-year-old homemaker, chose to begin again. With a …
Fauja Singh: The 100-Year-Old Marathon Man Who Outran Time
From “Danda” to Destiny: A Journey Etched in Grit Born on 1 April 1911 in Beas Pind, Punjab, Fauja Singh’s early life was anything but easy. With legs so weak …
