Known yoga with its unknown types
Yoga has gained popularity in every era of life. A practice which if performed with soul and mind in unity leads to ignite our body. Innumerable asanas with different breathtaking techniques …
Category: Health & Fitness
Pranayam and it’s checklist to follow
Have you ever wondered about the concept of breathing exercises ? Instructions of right breathing areprovided by instructors every now and then. But why? Is there any particular concept that …
Activities for Elderly with limited movement
1. Reading is a great exercise Reading is to mind what exercise is to body. A comfortable, easy and fun way to keep spend the time and keep the mind …
How to hire an attendant for the elderly?
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Can you take the Booster Dose in India. If yes, then how ?
The Ministry of Health & Family welfare announced that from January 10, 2022, one crore health workers, three crore frontline workers and 2.75 crore pre-ill senior citizens of 60 years …
Novy Kapadia- A football encyclopedia
Novy Kapadia, a legendary commentator, historian, and considered the authority on Indian football, died owing to health complications after a long battle with motor neurone disease. “My deepest condolences to …
The man with a ‘natural’ mission: Mr Mohan Gupta
With a house full of asthma medicines and a detailed knowledge of allopathy, Mr. Mohan Gupta had tried everything to cure his chronic asthma. Then one day, he chanced upon …
Laughter Yoga: Yoga for every one but a must for Seniors!
BBC and Google have used it in their offices Oprah Winfrey promoted it on her show Aamir Khan loved it on Satyamev Jayate Mira Nair filmed a documentary, The Laughing …
Embarking on a spiritual journey with Yoga
“We are disconnected from ourselves in today’s times. Therefore, yoga helps us in reconnecting with ourselves.” – Prime Minister Shri Narendra Modi The popular parable of the “Shallow Well” brings …
Humjoli : Rejoice as this is just the beginning
Cherishing each and every moment of the life is the best cushion of comfort and happiness as you are in your second innings. These two words- ‘Second Innings’ says it …
