Medicine Baba: The 80-Year-Old Hero Who Turned Pain Into Purpose
The Man Who Wears Orange and Carries Hope Meet Omkar Nath Sharma, affectionately known as “Medicine Baba”, the man who walks miles every day in a saffron kurta—not to preach, …
Category: Benefits
Chair yoga – Sedentary lifestyle yoga
Many of our loved elderly are unable to practice yoga because of weak health. But no worries. Where there is a problem, there is a solution. Chair Yoga! Yes Chair …
Top 6 books by inspirational Sudha Murthy
Who is Sudha Murthy Her contribution to literature and the world is immense. This article by All About Seniors brings to you a list of a few books by inspirational …
Essential bathroom aids for seniors
Let’s grow our knowledge about a few products that are available for making Bathrooms more comfortable for our elderlies. Elders, like most, find it embarrassing to ask for help in …
YOGA MUDRAS ; solution in our tips
5 basic elements constitute our body and complete our planet. Interestingly unnoticed, our fingers are five and they do have control over our five elements, namely; Water, fire, air, earth, …
Known yoga with its unknown types
Yoga has gained popularity in every era of life. A practice which if performed with soul and mind in unity leads to ignite our body. Innumerable asanas with different breathtaking techniques …
Pranayam and it’s checklist to follow
Have you ever wondered about the concept of breathing exercises ? Instructions of right breathing areprovided by instructors every now and then. But why? Is there any particular concept that …
Laughter Yoga: Yoga for every one but a must for Seniors!
BBC and Google have used it in their offices Oprah Winfrey promoted it on her show Aamir Khan loved it on Satyamev Jayate Mira Nair filmed a documentary, The Laughing …
Embarking on a spiritual journey with Yoga
“We are disconnected from ourselves in today’s times. Therefore, yoga helps us in reconnecting with ourselves.” – Prime Minister Shri Narendra Modi The popular parable of the “Shallow Well” brings …
Tried and Tested Nuske for Hair Care
1. Make Tea from Curry Leaves for your hair: Boil some curry leaves in water, squeeze a lime and add some sugar to it. Drink this tea daily for 1 …
