Diet Charts for Elderlies/Diet Charts for Aging Adults
Physical and physiological changes in the body are a normal part of aging. These physical changes can affect almost all of the body’s organs, impairing the health and lifestyle of aging …
Category: Health & Fitness
Listen to your ears
Mark Twain said, “Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.” The post-retirement years should be the most fruitful period of your life …
10 Best Indoor Games for Seniors
Is there anything that compares to the joy and fulfillment that indoor games provide? Several ideas may be running through your mind right now, but if you were to ask us, we …
Is Homeopathy the cure for corona-virus?
With the tremendously increasing number of Coronavirus cases each day, every medical professional and every government around the globe is at the lookout for it’s cure. Midst the increasing tension …
How to choose the right Yoga Mat !
It is a universal thing to do a few tasks in a particular uniform or with specific equipment. It gives a sense of belonging with the activity being performed if …
Alive and Kicking at 95 – Thanks to YOGA!
Babumoshai…zindagi badi honi chahiye lambi nahi… This dialogue from 1971 film, Anand continues to inspire us till date. This one-line dialogue has been an epitome of capturing the essence of …
Health Advisory For Senior Citizens
The Ministry of Social Justice and Empowerment of the government of India along with Ministry of Health & Family Welfare and Department of Geriatric Medicine, AIIMS Delhi released an advisory …
5 Supplements to Build Up Immunity
Your immune system is made up of a complex collection of cells, chemicals and processes, that constantly defend your body against invading pathogens, including toxins, viruses, and bacteria. With age …
Quarantine & Chill
As everything is shutdown and seniors especially are requested and advised to stay at home to keep themselves safe and secure from the Made In China virus, we totally understand …
Curing Corona Desi Style
Corona virus is zoonotic, which means that it originated from animals, got transferred to humans, and now spreading from one person to another. Never in human history had spread a …
