Sharat Saxena: Living Proof That Age Is Just a Number
From Small-Town Dreamer to Silver-Screen Legend In the lanes of Jabalpur, a young boy once dreamed of the silver screen. That boy, Sharat Saxena, born on 17 August 1950, went …
Category: Health & Fitness
5 Best Blood Pressure Monitors for Seniors in India
Maintaining healthy blood pressure is vital for senior citizens. With age, the risk of hypertension and heartrelated complications increases. Having a reliable and easy-to-use digital blood pressure monitor at home …
Top-Rated Adult Diapers for Comfort and Dignity
Incontinence is a quiet struggle many seniors face—but it shouldn’t come with shame or discomfort. The truth is, adult diapers today are not what they used to be. Modern options …
Which Glucometer is Right for Your Parents?
As our parents age, their health becomes a quiet priority in our minds—especially if they are managing diabetes. Blood sugar monitoring isn’t just a task; it’s a lifeline. And while …
Best Walking Sticks and Mobility Aids to Stay Active After 60
Turning 60 doesn’t mean slowing down—it simply means walking a little smarter. For many seniors, walking sticks and mobility aids are more than support tools—they’re companions of independence. Whether it’s …
Smartwatches for Health Tracking: A Must-Have or Just Hype?
In today’s digital world, smartwatches are everywhere. They beep, buzz, and track everything—from steps to heartbeats. But for seniors, the big question remains: Are health-tracking smartwatches truly useful or just …
Best Massagers for Leg & Back Pain Relief (Tried & Tested for Seniors)
Aches and pains are part of aging—but constant discomfort doesn’t have to be. Whether it’s that dull ache in the lower back or the heavy feeling in the legs after …
How to Beat Midlife Fatigue and Feel 20 Years Younger
Midlife is often called the “second act” of life—a time to reflect, reprioritize, and reconnect. But for many Indians today, it feels more like a burnout phase than a breakthrough. …
Outsmarting Disease After 50: What the World’s Longest-Living People Know
“It runs in the family.” It’s a phrase we’ve all heard—and likely said—especially after 50. Maybe you’ve found yourself murmuring, “Papa had a heart condition, so of course I will …
Loneliness is the New Smoking: How Blue Zones Build Lifelong Social Circles
In today’s hyper-connected world, we’re always online but often feel deeply alone. Loneliness has quietly emerged as one of the most serious health threats of the modern era—comparable, even, to …
