How to choose the right Yoga Mat !
It is a universal thing to do a few tasks in a particular uniform or with specific equipment. It gives a sense of belonging with the activity being performed if …
Category: Health & Fitness
Alive and Kicking at 95 – Thanks to YOGA!
Babumoshai…..zindagi badi honi chahiye lambi nahi…. This dialogue from 1971 film, Anand continues to inspire us till date. This one-line dialogue has been an epitome of capturing the essence of …
Health Advisory For Senior Citizens
The Ministry of Social Justice and Empowerment of the government of India along with Ministry of Health & Family Welfare and Department of Geriatric Medicine, AIIMS Delhi released an advisory …
5 Supplements to Build Up Immunity
Your immune system is made up of a complex collection of cells, chemicals and processes, that constantly defend your body against invading pathogens, including toxins, viruses, and bacteria. With age …
Quarantine & Chill
As everything is shutdown and seniors especially are requested and advised to stay at home to keep themselves safe and secure from the Made In China virus, we totally understand …
Curing Corona Desi Style
Corona virus is zoonotic, which means that it originated from animals, got transferred to humans, and now spreading from one person to another. Never in human history had spread a …
Savdhan Seniors – Unhealthy Food For Seniors
No love greater than the love for food. We know you agree with us 110%. As tasty as some food items might be, there are few foods items seniors should …
Savdhan Seniors – Medical Alert System
In today’s busy world with competition increasing every minute, adults are constantly worried about health and safety of their parents. Everyone is searching for some gadget or technology to help …
Almond & Banana Smoothie
As the saying goes, ‘Go Nuts To Age Well’, here at All About Seniors we present to you a super delicious and super healthy smoothie recipe. Almonds keep your heart …
Four Bean Salad
How often have you thought of creating a meal that is both nutritious and delicious, but didn’t quite get down to doing it? No worries, for this issue, All About …
