Never Too Late: How to Reclaim Your Health Even If You’ve Ignored It for Years
“Bas ab toh umar ho gayi hai…”If that little sentence has crept into your thoughts, it’s time to show it the door. Because age is not a slow fade—it’s a …
Category: Lifestyle
Blue Zones vs. City Life: How to Stay Healthy Despite Pollution and Stress
“Dilli ki dhoond mein kaise jeeyenge 90 saal tak?” It’s a question many urban Indians quietly carry, especially after 50. Between the toxic air, stressful commutes, and fast-paced city life, …
Tripat Singh: The 80-Year-Old Fitness Icon Who Proves Age Is Just a Number
When Life Slows Down, He Speeds Up At 80, most people think of retiring, resting, or slowing down. But Tripat Singh from Chandigarh refuses to be defined by age. After …
Best Headphones for Seniors with Hearing Difficulties
Hearing difficulties can quietly steal joy from everyday moments—whether it’s missing a line in a beloved song, struggling through a phone call, or constantly asking “What did you say?” But …
Johanna Quaas: The 86-Year-Old Gymnast Who Flipped the Definition of Age
Defying Gravity—And Age! Imagine flipping on the parallel bars or doing floor routines—not in your 20s, but at the age of 86! Meet Johanna Quaas, the German gymnast who stunned …
Dilip and Pooja Chauhan: Riding Through Life, Proving Age Is Just a Number
The Couple Who Chose the Road Over Retirement Most people dream of slowing down after retirement. But for Dilip Chauhan, now 63, and Pooja Chauhan, now 60, life after retirement …
Milind Soman: Running Beyond Time, One Barefoot Step at a Time
Born to Break Norms, Not Bones Born on November 4, 1965, in Scotland and raised in Mumbai, Milind Soman didn’t follow the usual script. While most people his age slow …
Medicine Baba: The 80-Year-Old Hero Who Turned Pain Into Purpose
The Man Who Wears Orange and Carries Hope Meet Omkar Nath Sharma, affectionately known as “Medicine Baba”, the man who walks miles every day in a saffron kurta—not to preach, …
From the Heart to the Hunger: The Story of Dadi Ki Rasoi
In a world that’s rushing forward, some hearts choose to stay behind — to serve, to feed, and to heal. One such heart belongs to 70-year-old Anoop Khanna, the man …
Harbhajan Kaur: From Homemaker to Entrepreneur at 90
What if your life’s biggest chapter begins at the age when most people close their books? Meet Harbhajan Kaur, a woman who turned her homemade sweets into a full-fledged brand …
