Embarking on a spiritual journey with Yoga
“We are disconnected from ourselves in today’s times. Therefore, yoga helps us in reconnecting with ourselves.” – Prime Minister Shri Narendra Modi The popular parable of the “Shallow Well” brings …
Category: Benefits
Tried and Tested Nuske for Hair Care
1. Make Tea from Curry Leaves for your hair: Boil some curry leaves in water, squeeze a lime and add some sugar to it. Drink this tea daily for 1 …
10 Health Benefits of a Morning Walk for Elderly
One of the most crucial indicators of someone’s potential to live independently is their ability to walk without help. Walking is a fantastic way to get moving and increase your …
Special Tax benefits for Senior Citizens – Updated
The Indian Income Tax Act gives certain tax benefits to Senior Citizens and also tries to ensure that income tax e-filing is a hassle free process. The complete list of …
Diet Charts for Elderlies/Diet Charts for Aging Adults
Physical and physiological changes in the body are a normal part of aging. These physical changes can affect almost all of the body’s organs, impairing the health and lifestyle of aging …
YOU ARE SPECIAL!
There are various schemes and options in the market to perk up your golden years. Ranging from routine bill payments to dining out, an array of benefits are available for …
You are special!!
The senior years are the ideal time for recreational activities. This feature shares with you the offers and concessions you can avail at PVR Cinemas and DDA Clubs. Also, get …
