Diet Charts for Elderlies/Diet Charts for Aging Adults
Physical and physiological changes in the body are a normal part of aging. These physical changes can affect almost all of the body’s organs, impairing the health and lifestyle of aging …
Category: Food
Savdhan Seniors – Unhealthy Food For Seniors
No love greater than the love for food. We know you agree with us 110%. As tasty as some food items might be, there are few foods items seniors should …
Almond & Banana Smoothie
As the saying goes, ‘Go Nuts To Age Well’, here at All About Seniors we present to you a super delicious and super healthy smoothie recipe. Almonds keep your heart …
Four Bean Salad
How often have you thought of creating a meal that is both nutritious and delicious, but didn’t quite get down to doing it? No worries, for this issue, All About …
