The Hospitals That Heal Without Asking For Your Wallet
“For once, walk into a hospital not with fear, but with faith.” Imagine walking into a hospital, head held high, no money in your pocket—but knowing you’ll still be treated …
Category: Health & Medical
What Is Covered? From Cataract to Cancer, Here’s What You Get
From eyes to heart, from bones to soul—this card heals more than the body. This isn’t a basic health card. It’s comprehensive protection. The coverage under Ayushman Bharat is breathtaking: …
Your Voice Can Heal More Than You Think: Raise a Grievance Under Ayushman Bharat
Ayushman Bharat, PM-JAY, healthcare rights, grievance redressal, free treatment, Ayushman card, senior citizen health scheme, and toll-free helpline. What if the help you were promised never arrives? What if a …
Already Have Insurance? Here’s Why the Ayushman Bharat Card Still Matters
In a country where health emergencies strike without warning, one health card can change everything. You may already have private insurance. You might be covered under a government scheme like …
How to Apply for Ayushman Card – A Journey from Pain to Peace
Ayushman card apply online, CSC registration, PMJAY card process “The longest journeys begin with the simplest steps. One card. A world of relief.” For many, the system feels too complicated. …
Chair yoga – Sedentary lifestyle yoga
Many of our loved elderly are unable to practice yoga because of weak health. But no worries. Where there is a problem, there is a solution. Chair Yoga! Yes Chair …
Essential bathroom aids for seniors
Let’s grow our knowledge about a few products that are available for making Bathrooms more comfortable for our elderlies. Elders, like most, find it embarrassing to ask for help in …
YOGA MUDRAS ; solution in our tips
5 basic elements constitute our body and complete our planet. Interestingly unnoticed, our fingers are five and they do have control over our five elements, namely; Water, fire, air, earth, …
Known yoga with its unknown types
Yoga has gained popularity in every era of life. A practice which if performed with soul and mind in unity leads to ignite our body. Innumerable asanas with different breathtaking techniques …
Activities for Elderly with limited movement
1. Reading is a great exercise Reading is to mind what exercise is to body. A comfortable, easy and fun way to keep spend the time and keep the mind …
