An Actress from the 80’s who teaches life.
“Zindagi jiyo, zinda dili se” addresses Mrs.Moushumi Chatterjee with vigour when asked to sum up her learning in quote. The popular Bollywood actress of 80’s, Mrs Moushumi Chatterjee, paints her …
YOGA MUDRAS ; solution in our tips
5 basic elements constitute our body and complete our planet. Interestingly unnoticed, our fingers are five and they do have control over our five elements, namely; Water, fire, air, earth, …
Known yoga with its unknown types
Yoga has gained popularity in every era of life. A practice which if performed with soul and mind in unity leads to ignite our body. Innumerable asanas with different breathtaking techniques …
Pranayam and it’s checklist to follow
Have you ever wondered about the concept of breathing exercises ? Instructions of right breathing areprovided by instructors every now and then. But why? Is there any particular concept that …
Father’s day gift under Rs. 1000
Father’s day is celebrated on the 3rd Sunday in the month of June. In India, the father is an integral part of living for every kid, and fathers day is …
