All About Seniors

Novy Kapadia- A football encyclopedia.

Novy Kapadia, a legendary commentator, historian, and considered the authority on Indian football, died owing to health complications after a long battle with motor neurone disease. “My deepest condolences to the football and media fraternities on the passing of the legendary Sh Novy Kapadia. His knowledge of football was exemplary and his legacy will be … Read more

Alive and Kicking at 95 – Thanks to YOGA!

Babumoshai…..zindagi badi honi chahiye lambi nahi…. This dialogue from 1971 film, Anand continues to inspire us till date. This one-line dialogue has been an epitome of capturing the essence of how one should live life. Transform your body, mind, breath and heart – Another beautiful essence of life lies in yoga. As Rishi Patanjali says, … Read more

Bollywood lost its evergreen heart throb.

We weren’t even done mourning the death of Bollywood superstar Irfan Khan and we lost another legendary actor. The original chocolate boy of Indian cinema, Rishi Kapoor took his last breath on 30th April at the age of 67 after fighting a two years long battle with cancer. Rishi Kapoor’s Brave Battle with Cancer – … Read more

5 Must Reads Post Retirement

Nothing beats the joy of a good book. Books have the power to take us to places we have never been, places that are magical. They help us relive another time and take us on mind-blowing adventures – all without ever leaving home. Invigorating conversations across generations, bringing people of all walks of life together, … Read more

Health Advisory For Senior Citizens

The Ministry of Social Justice and Empowerment of the government of India along with Ministry of Health & Family Welfare and Department of Geriatric Medicine, AIIMS Delhi released an advisory to be followed by all senior citizens and their care givers to protect them during these hard times of Coronavirus spread all over the nation. … Read more

5 Supplements to Build Up Immunity

Your immune system is made up of a complex collection of cells, chemicals and processes, that constantly defend your body against invading pathogens, including toxins, viruses, and bacteria. With age the potential of your immune system to fight against infections or diseases start to decline and you may get easily prone to disease if not … Read more

Quarantine & Chill

As everything is shutdown and seniors especially are requested and advised to stay at home to keep themselves safe and secure from the Made In China virus, we totally understand how dull and monotonous it can get to be stuck amid the 4 walls of your home 24*7. You can relate right ? So here … Read more

Savdhan Seniors – Living Smart In Smart Homes

Have you ever been into a situation where you were at the airport and suddenly realize that you haven’t turned off the lights , or your AC,  or you don’t remember whether your doors are locked or not? I know you have been there. You try to call your neighbours or your relative to go … Read more

Savdhan Seniors – An Introduction To Cyber Security

Cybersecurity is protecting data, computers, programs, and networks from illegal access into your accounts aimed for exploitation. It protects information from unauthorized sources to prevent identity theft and breach of privacy. There have been growing instances of cybercrimes in recent years, hence it becomes very important to put in a little extra effort to prevent … Read more